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LES MILLS COMBAT is the ultimate MMA-inspired workout program from the creators of INSANITY and P90X. Get ready to punch, kick, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts.
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BODYPUMP™ is enjoyed by millions of people around the world and is now available to try at home with the Les Mills PUMP DVD series. Brought to you by the team at Beachbody, Les Mills PUMP allows you to get a taste of the live BODYPUMP class at home, hone your moves and get a BODYPUMP fix when you can't get to the gym. Get a taste of BODYPUMP™.
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Les Mills Pump will take your body To The Next Level! * The Les Mills Pump workout torches calories to deliver your dream body. If your goal is to have iron abs, long and lean legs, ripped arms and tight buns, then Les Mills Pump is for you. * The REP EFFECT™ of Les Mills Pump utilizing lighter weights and lifting them at a higher rate of repetition, allows you to torch up to …
Now you can get in the best shape of your life at home with the LES MILLS PUMP DVD workout complete with barbell and weights. What's In The Package? 7 Fat-Blasting, Lean Muscle-Building Workouts on 7 DVDs, Padded Barbell, (2) 5 lb. Weight Plates, (2) 10 lb. Weight Plates, 2 Safety Clips, Fitness Guide, Nutrition Guide, Tape Measure and ...
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You can actually grab a free Les Mills on Demand trial here. With that trial, you also get access to other LES MILLS workouts including BODYCOMBAT, Body Flow, CXWORX, and more! Are LES MILLS Workouts on DVD? LES MILLS workouts including BODYPUMP are only available through their streaming service. They don't have any DVD options.
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With more and more people exercising from the comfort of their own home - whether it be a spare room or garage - having the perfect set up will maximize your workout. Download the Les Mills Ultimate Home Workout guide and get your hands on tips and techniques the team have developed to create the perfect home gym.
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*Les Mills Pump is from New Zealand and many of the words and phrases come from the indigenous Maori culture of New Zealand. Once you download the Les Mills Pump schedule, take a look at what actually is done on each day of the week. Les Mills Pump has you working out with weights 3 days a week, and cardio, abs and stretching on the others.
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Printable Workout Calendars Beautifully designed fitness and workout calendars you can download and print on any printer you have in your home. FREE! Click Here For Blank Calendars Les Mills Pump Workout Calendar On the images below you will find the Les Mills Pump workout calendar and schedule. This workout came out with Beachbody and was only…
Download free Body Pump Routine Pdf. 0 Comments BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide. 2011 Les Mills International announced a partnership with.
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